Individual Therapy Services in Dubai

Our individual therapy sessions are tailored to meet your unique needs and goals. This highly personalised approach allows us to go at your own pace and dive deep into the issues you want to explore.

In a judgement-free, compassionate space, you can share your story and be truly heard. Your therapist will meet you where you are emotionally and provide empathy, insight and support. We won’t tell you what to do – instead we’ll help you find the answers within yourself.

Building self-awareness – Developing emotional awareness and understanding your own thoughts, feelings, motivations, and behaviors.

Book Your Session

Our Individual Therapy Services in Dubai Include:

Our therapists utilize evidence-based techniques such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT). With an integrated, holistic approach we’ll help you better understand yourself and give you tools to create lasting change.

You’ll walk away from each session feeling understood, empowered and hopeful. We’ll help you overcome whatever challenges you face, so you can thrive and live your best life.

Sessions are available in-person for individual therapy services in Dubai or via secure video chat for your convenience. Contact us today to schedule your first appointment.

At Nafoslogy, we believe in providing holistic care that addresses both the physical and emotional aspects of mental health. Our team is committed to creating a safe and nurturing environment where you can embark on your journey towards mental well-being.

Contact us today to schedule an appointment with one of our experienced psychologists. We look forward to helping you take the first step towards a healthier, more balanced life.

Depression

If you or a loved one are living with Depression then it is important that professional support and treatment is urgently sought. Contact us at Nafsology Psychology Center today.
Learn more

Anxiety

If you or a loved one are living with Anxiety then it is important that professional support and treatment is urgently sought. Contact us at Nafsology Psychology Center today.
Learn more

Sleep Disorders

If you or a loved one are living with Sleep Disorders then it is important that professional support and treatment is urgently sought. Contact us at Nafsology Psychology Center today.
Learn more

Anger Management

If you or a loved one are living with Anger Management then it is important that professional support and treatment is urgently sought. Contact us at Nafsology Psychology Center today.
Learn more

Obsessive Compulsive Disorder (OCD)

If you or a loved one are living with OCD then it is important that professional support and treatment is urgently sought. Contact us at Nafsology Psychology Center today.
Learn more

Bipolar Disorder

If you or a loved one are living with Bipolar Disorder then it is important that professional support and treatment is urgently sought. Contact us at Nafsology Psychology Center today.
Learn more

Personality Disorders

If you or a loved one are living with Personality Disorders then it is important that professional support and treatment is urgently sought. Contact us at Nafsology Psychology Center today.
Learn more

Addictions

If you or a loved one are living with Addictions then it is important that professional support and treatment is urgently sought. Contact us at Nafsology Psychology Center today.
Learn more

Eating Disorders

If you or a loved one are living with Eating Disorders then it is important that professional support and treatment is urgently sought. Contact us at Nafsology Psychology Center today.
Learn more

Aggressive and violent behavior

If you or a loved one are living with Aggressive and violent behavior then it is important that professional support and treatment is urgently sought. Contact us at Nafsology Psychology Center today.
Learn more

Bereavement and Grief

If you or a loved one are living with Bereavement and Grief then it is important that professional support and treatment is urgently sought. Contact us at Nafsology Psychology Center today.
Learn more
Psychiatry Services

Panic Attacks

If you or a loved one are living with Panic Attacks then it is important that professional support and treatment is urgently sought. Contact us at Nafsology Psychology Center today.
Learn more

Prenatal/Postnatal Depression

If you or a loved one are living with Prenatal/Postnatal Depression then it is important that professional support and treatment is urgently sought. Contact us at Nafsology Psychology Center today.
Learn more

Self Harming

If you or a loved one are living with Self Harming then it is important that professional support and treatment is urgently sought. Contact us at Nafsology Psychology Center today.
Learn more

Stress

If you or a loved one are living with Stress then it is important that professional support and treatment is urgently sought. Contact us at Nafsology Psychology Center today.
Learn more

Suicidal Thoughts

If you or a loved one are living with Suicidal Thoughts then it is important that professional support and treatment is urgently sought. Contact us at Nafsology Psychology Center today.
Learn more

Social Anxiety

If you or a loved one are living with Social Anxiety then it is important that professional support and treatment is urgently sought. Contact us at Nafsology Psychology Center today.
Learn more

Trauma Disorders

If you or a loved one are living with Trauma Disorders then it is important that professional support and treatment is urgently sought. Contact us at Nafsology Psychology Center today.
Learn more

Relationship Difficulties And Attachment Problems

If you or a loved one are living with Relationship Difficulties And Attachment Problems then it is important that professional support and treatment is urgently sought. Contact us at Nafsology Psychology Center today.
Learn more

Parenting Support

If you or a loved one are living with Parenting Support then it is important that professional support and treatment is urgently sought. Contact us at Nafsology Psychology Center today.
Learn more

Redundancy

If you or a loved one are living with Redundancy then it is important that professional support and treatment is urgently sought. Contact us at Nafsology Psychology Center today.
Learn more

Work Related Stress

If you or a loved one are living with Work Related Stress then it is important that professional support and treatment is urgently sought. Contact us at Nafsology Psychology Center today.
Learn more
×